Use your breath to profit in personal and professional life

Join our workshop on Breathwork led by Elizabeth Rankich, an experienced business consultant and coach. Your breath may just be the balance that you're looking for in your personal and professional life.

The way we breathe is linked to every single function and system in the body, yet around 80% of us get it wrong. Correct breathing can be used as a tool to radically improve our physical health and mental state of being. The quality of which influences not only how we move through our daily life, but how we affect the people around us - our relationships, our families, our colleagues, our teams. 

Most people are aware of the fact that the breath can calm us, but often underestimate how much of what we think and feel depends on physical reactions that we can actually control with the breath. A breathing practice could help one course-correct their life, recover from stress and diminish anxiety. Just as yoga has become a mainstream practice for personal alignment, Breathwork can be a practice in our busy schedules to not just transform but to transcend us to our best selves in our hectic modern world and work lives.

Why attend the workshop

  • You will learn simple and quick tools on how to change your mental state instantly using only your breath.
  • You will feel a taste of the clear headspace and the blissful energy that could have you feeling and performing at your best through all aspects of your life every day. 
  • You will get inspired to re-think how you handle your day-to-day stress and challenges, committing to a simple breath practice of your own that will continue to provide health, peace, and clarity in your life. 
  • If you find sitting still to meditate to be difficult but understand the benefits this will be a super boost to your practice.
  • Learn how to use your breath to get to the root of stress and anxiety symptoms.

About the speaker

Elizabeth Rankich, originally from Los Angeles, is based in Copenhagen long-term, living with her two half-Danish kids. She has worked with some of the best technologists, designers, and strategists in top global companies. As a woman in leadership roles for these companies, she always felt that it came with a price. Basically, sacrificing her own mind, body, and spirit. She now directs her energy into business, teams, and individuals where high values, trust, and individual well-being are cherished.

Breathwork is the tool that helped her most to re-focus towards what feels authentic for her. And since then has studied breath practices with some of the most renowned teachers in the field. She focuses her business consulting and coaching on heart-led business and entrepreneurs and also works with teams and individuals using the breath to live and work more authentically

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